Health and Wellness Coaches specialize in helping individuals reach their health goals through positive behavioral changes. They offer personalized support that empowers clients to adopt healthier lifestyles and sustainable habits for long-term well-being. Brad Berger, Founder and Master Certified Integrative Life Coach at Ideal Life 360, LLC, views coaching as a client-centered, transformative process. He tailors his approach to each person’s unique health journey, focusing on their values, challenges, and aspirations. Brad emphasizes setting achievable goals, using behavioral change techniques, and providing education in areas such as nutrition, exercise, stress management, and emotional intelligence to foster lasting, empowered change.
Brad’s journey into life coaching began as a financial planner, where he helped clients achieve their ideal lives. Over time, he recognized that after addressing financial concerns, many clients sought broader life guidance, leading him to pursue life coaching. After 33 years in financial planning, he retired to follow his dream of flying professionally, while continuing his coaching work at Ideal Life 360. Brad challenges societal norms, such as the “Prime-Time Myth,” advocating that individuals in their 50s and beyond are entering their most productive years. He empowers clients to live authentically and integrate all aspects of life for fulfillment and success.
Brad follows his Life Operating System, supported by coaches and family, who help him stay aligned with his values, particularly the importance of leading by example. He regularly reviews his system to ensure alignment with his goals and their underlying reasons. Brad emphasizes that maintaining vitality relies on nurturing relationships and community. While he values solitude, he understands that staying engaged with meaningful connections fosters positivity and youthfulness. A proponent of the Positive Intelligence Program, Brad uses tools like PrinciplesYou and PrinciplesUs to guide personal growth. His approach combines mindset shifts, bio-hacking, and powerful training to empower individuals to expand their impact.
Recognized by The Education View as Transformational Leaders: One of USA’s Premier Health and Wellness Coaches, Brad Berger exemplifies the power of personal growth, mindful living, and meaningful connections.
